151 Markham Street : Toronto, ON M6J 2G4 : (416) 603-2650
Yoga is a practice in the art of mindfulness. Esther is a certified as yoga instructor, and is also certified with Susan in the Alexander Technique and Pilates Method. The primary principles from the Alexander Technique of ease, freedom and support and the application of Pilates' fundamental concept of core control are made a fabric of the Yoga practice in these classes.
| Yoga Class | Saturday 11am - 1230pm, drop-ins welcome | Esther Cieri |
sep 17 - dec 17 |
14 weeks |
$355.95; $25 drop-in |
| Yoga Class | Saturday 11am - 1230pm, drop-ins welcome | Esther Cieri |
jan 14 - apr 7 |
13 weeks |
$330.52; $25 drop-in |